Here is my story. It all started with something small, a picture taken last fall on a beautiful day in our area. I see myself on this photo, like for the first time. ‘I LOOK LIKE THAT’ That was enough, this needed to change and quickly. I’m 37 years old and it was time to think of myself.

I noticed an ad a few times in the newspaper that grabbed my attention ‘Lose weight quick the Ideal Protein way without gaining it back’.

On October 3, 2006 I made the decision, I picked up the phone and took an appointment with Raymonde Couture Institute in Ste-Marie-de-Beauce. Raymonde booked an appointment for me that same night, explained the program, took my measurements, I quickly felt at ease. By the end of our first meeting, I was convinced. I invested in the Ideal Protein program, for me, my health, my body and soul.

People say it’s expensive to follow the Ideal Protein program. But when you think of your health and well being, there is no cost.

I have lost to date 55 pounds of fat (5 months) I have gone from size 18 to size 9, which has surpassed by expectations. I am proud of myself. I am in better shape than ever and I overflow with energy.

I shall soon start phase II of the program. I am conscious that I needed to change my eating habits, and work full time on my emotions.

Today I finally understand that the most important person is me. If I’m well in my head, in my heart and my body, I love myself more so, therefore I love life more and the people that surround me. Thanks to my spouse for his support during this time. Thanks to Raymonde for the time she gave me each week celebrating each lost pound like a new victory and knowing that I can call her at any time.

Christine Bélanger – 2007
Institut Raymonde Couture, Ste-Marie-de-Beauce, QC

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